FAQs

• Is the ANCORE cable trainer included in the Data Plate purchase?

No, the Data Plate is an attachment and does not include the ANCORE cable trainer. You can purchase the ANCORE system separately from the official ANCORE shop.

• Why do I need to buy the Data Plate? Will purchasing the ANCORE trainer suffice to access data?

The Data Plate is essential to unlock GymAware’s scientifically validated data through the FLEX Stronger app. The ANCORE trainer alone does not provide access to measurement and tracking

• Where should I purchase the Data Plate?

If you’re in Australia, NZ, or Asia, purchase the Data Plate from here for fast shipping. If you’re in the US, UK, Europe, or other regions, please purchase from the ANCORE shop.

• Can we only access Velocity metrics?

The Data Plate provides access to a range of metrics, including Velocity, Force, Eccentrics, load-velocity graphs, workout calories, and more.

• Do I need a phone or iPad to use the Data Plate?

Yes, you’ll need a phone or tablet. The Data Plate connects to ANCORE cable trainers and works with GymAware’s FLEX Stronger app, available on both iOS and Android. This app lets you view real-time feedback and track your performance data.

• Does the Data Plate need a battery?

The Data Plate comes with an integrated battery good for 50+ hours of use! You can charge the Data Plate using the included (or any) USB-C cable and any USB A port supply.

• I’m an individual athlete. What should I purchase?

If you’re training on your own, the Data Plate + any of the ANCORE cable trainers will provide you with all the essentials for cable training and measurement.

• Can I use the Data Plate product for group training?

Yes, the Data Plate gives you access to the FLEX Stronger app; which allows for group training through Buddy Mode that supports up to 3 athletes simultaneously.

• Is the Data Plate compatible with the original ANCORE cable machine?

Yes, the Data Plate, while designed for the ANCORE Pro, is fully compatible with the original ANCORE cable machine.

For support, please call: ([phone] (8:30 a.m.-5 p.m. EST)  or email: [e-mail]

Product specifications: Click here