What's included:
- Unlimited Exercise Customisation
- Unlimited Workouts Customisation
- 1RM in-App Protocol & Cloud Dashboard
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FAQ
By default, Standard and Premium Cloud subscriptions receive:
- 5 exercise customisations
- 3 workout creations
- No 1RM protocol
adding on the Build Starter Package ($249/year), will provide you with the detailed features below.
Unlimited Exercise Customisation
The Build Starter Package gives you unlimited custom exercise creation. Create as many copies of an exercise as you'd like to expand your library to better fit your preferred terminology.
Follow the guide below to learn more on exercise customisation:
Unlimited Workouts Customisation
Build your complete VBT workout to have it all ready for your athletes to go! Your athletes can jump between stations and have their progress synced across seamlessly.
This includes:
✛ Warm-Up and Cool Down blocks
✛ Programming of sets, reps, load, and target for each exercise
✛ Editable workouts that athletes can follow or adjust in real time
All edits made will sync across to the App for it to be preloaded for your athletes.
Follow the guide below to learn more on the workout builder:
1RM in-App Protocol & Cloud Dashboard
Currently available for 3 key exercises: Bench Press, Back Squat, Deadlift.
Guide your athletes through a predictive 1RM Protocol in the App and visualise the data on the Cloud Dashboard.
You can manually add 1RM entries for a complete performance history and generate the 1RM Report directly from the dashboard.
Follow the guide below to learn more on the 1RM Dashboard:
FAQ
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