What exercises does FLEX track?

FLEX covers most exercises that involve a barbell.

From squats, to deadlifts, to lunges and countermovement barbell jumps, FLEX has got you covered.

• Bench Press
• Bench Press - Incline
• Bench Pull
• Clean Pull
• Deadlift
• Deadlift - Sumo
• Deadlift - Trapbar
• High Pull
• Jerk - Split Front
• Leg Press
• Lunge
• Power Clean
• Power Clean - Hang
• Power Snatch - Hang
• Press - Push Front
• Press - Overhead Front
• Row - Bent Over
• Snatch
• Snatch Pull
• Squat - Back
• Squat - Front
• Squat - Overhead Snatch
• Squat Jump - Count Movement
• Step Ups - Forward
• Thruster